Tom is a Level 3 certified personal trainer with 6 years' experience helping busy people in Brighton (and online across the UK) lose fat, build strength and actually enjoy training.

All packages include a free 30-min consultation call to make sure we're the right fit.
Weekly programme + check-ins, nutrition guidance and app support.
50-minute sessions at a private studio in Brighton.
Rapid-result programme for beginners and those returning to fitness.
Full body composition change — diet, training and accountability.
Train together — great for partners, friends or siblings.
Group sessions and challenges for workplace teams.
95% of clients hit their 90-day goal — not because it's easy, but because the plan is right.
Tom responds to messages 7 days a week — you're never left guessing.
CIMSPA-recognised qualification plus specialist nutrition and sports injury diplomas.
Supportive, encouraging approach — whatever your starting point.
Drag to compare. Real clients, real progress — with a plan built around your goals.


Tell Tom about your goals — he'll jump on a free 30-minute call to see how he can help.
5.0★ average · 55+ reviews on Google
"I've tried everything. Tom was the first coach who actually made me understand *why* the plan works. Down 11kg in 12 weeks and I still eat food I enjoy. Genuinely life-changing."
"Best decision we made — training together has been amazing for motivation. Tom has us both seeing results and the sessions are actually fun."
"Went from 98kg to 84kg. Tom checked in every single week and adjusted the plan when life got in the way. Proper accountability, not just a generic programme."


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